DJ Gibson
Simple Workouts, Extraordinary Results
No BS, no fads: Let's build the body of your dreams together
What's inside the app
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![Programs designed for you]()
What's inside
Programs designed for you
Start 7-day free trialMy programs are built for all skill levels and require minimal equipment. These are the exact workouts I use myself and the same I programs I use with my clients.
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![Coaching & community]()
What's inside
Coaching & community
Start 7-day free trial• Ask me questions directly
• Share your success with me
• Join a community of like-minded achievers
I'm DJ, and this is my story
I love health and fitness so much that I decided to do it professionally. However, I also want to live my life and not spend all of it in the gym. So, there has to be an exercise/life balance that allows for the most efficient fitness results while eliminating as much stress as possible.
My method of training heavily involves the use of kettlebells and body weight exercise. This combination provides the most bang for your buck for improving strength, conditioning, and movement quality - with minimal equipment.
You will train all the traditional compound exercises of squats, deadlifts, presses, rows, and carries to develop serious functional strength that will transfer to most daily activity.
You will gain better body awareness and practice skills like pull-ups, pushups, and dips.
You will learn ballistic skills (cleans, swings, and snatches) that will improve power production and conditioning that easily trumps hours on the treadmill in half the time.
Finally, you will gain long lasting mobility that will unlock pain free movement.
All of this while finishing your sessions in 45 minutes or less.
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
